Learn 2 Conquer

U.S. CUPS TO GRAMS

All-Purpose Flour and Confectioners' Sugar

1/8 cup = 15 grams
1/4 cup = 30 grams
1/3 cup = 40 grams
3/8 cup = 45 grams
1/2 cup = 60 grams
5/8 cup = 70 grams
2/3 cup = 75 grams
3/4 cup = 85 grams
7/8 cup = 100 grams
1 cup = 110 grams
Flaked Coconut

1/8 cup = 10 grams
1/4 cup = 20 grams
1/3 cup = 25 grams
3/8 cup = 30 grams
1/2 cup = 40 grams
5/8 cup = 45 grams
2/3 cup = 50 grams
3/4 cup = 60 grams
7/8 cup = 65 grams
1 cup = 75 grams

Brown Sugar

1/8 cup = 25 grams
1/4 cup = 50 grams
1/3 cup = 65 grams
3/8 cup = 75 grams
1/2 cup = 100 grams
5/8 cup = 125 grams
2/3 cup = 135 grams
3/4 cup = 150 grams
7/8 cup = 175 grams
1 cup = 200 grams
Granulated Sugar

1/8 cup = 30 grams
1/4 cup = 55 grams
1/3 cup = 75 grams
3/8 cup = 85 grams
1/2 cup = 115 grams
5/8 cup = 140 grams
2/3 cup = 150 grams
3/4 cup = 170 grams
7/8 cup = 200 grams
1 cup = 225 grams

Butter or Margarine

1/8 cup = 30 grams
1/4 cup = 55 grams
1/3 cup = 75 grams
3/8 cup = 85 grams
1/2 cup = 115 grams
5/8 cup = 140 grams
2/3 cup = 150 grams
3/4 cup = 170 grams
7/8 cup = 200 grams
1 cup = 225 grams
Grated Coconut

1/8 cup = 10 grams
1/4 cup = 25 grams
1/3 cup = 35 grams
3/8 cup = 40 grams
1/2 cup = 50 grams
5/8 cup = 60 grams
2/3 cup = 65 grams
3/4 cup = 75 grams
7/8 cup = 85 grams
1 cup = 100 grams

Cake Flour

1/8 cup = 10 grams
1/4 cup = 20 grams
1/3 cup = 25 grams
3/8 cup = 30 grams
1/2 cup = 50 grams
5/8 cup = 60 grams
2/3 cup = 65 grams
3/4 cup = 70 grams
7/8 cup = 85 grams
1 cup = 95 grams
Ground Almonds

1/8 cup = 20 grams
1/4 cup = 40 grams
1/3 cup = 55 grams
3/8 cup = 65 grams
1/2 cup = 85 grams
5/8 cup = 105 grams
2/3 cup = 110 grams
3/4 cup = 130 grams
7/8 cup = 150 grams
1 cup = 170 grams

Cocoa

1/8 cup = 15 grams
1/4 cup = 30 grams
1/3 cup = 40 grams
3/8 cup = 45 grams
1/2 cup = 60 grams
5/8 cup = 70 grams
2/3 cup = 75 grams
3/4 cup = 85 grams
7/8 cup = 100 grams
1 cup = 125 grams
Slivered Almonds

1/8 cup = 10 grams
1/4 cup = 20 grams
1/3 cup = 25 grams
3/8 cup = 30 grams
1/2 cup = 40 grams
5/8 cup = 50 grams
2/3 cup = 55 grams
3/4 cup = 60 grams
7/8 cup = 70 grams
1 cup = 80 grams


U.S. EQUIVALENTS
METRIC

Dash
less than 1/8 teaspoon

1 teaspoon
60 drops
1 1/3 fluid grams
5 ml.

1 tablespoon
3 teaspoons
4 fluid grams
15 ml.

2 tablespoons
1 fluid ounce
30 ml.

4 tablespoons
1/4 cup
60 ml.

5 1/3 tablespoons
1/3 cup
80 ml.

6 tablespoons
3/8 cup
90 ml.

8 tablespoons
1/2 cup
120 ml.

10 2/3 tablespoons
2/3 cup

160 ml.

12 tablespoons
3/4 cup

180 ml.

16 tablespoons
1 cup or 8 ounces

240 ml.

1 cup
1/2 pint or 8 fluid ounces

240 ml. or .236 liter (1/4 liter)

2 cups
1 pint

480 ml.

1 pint
16 ounces

480 ml. or .473 liter

4 1/3 cups
1 quart 2 ounces

1 liter (1,000 milliliters)

1 quart
2 pints
960 ml. or .946 liter

2.1 pints
1.05 quarts or .26 gallons
1 liter

2 quarts
1/2 gallon

4 quarts
1 gallon
3.785 liters

.035 ounces
1 gram

2.205 pounds
1 kilogram

1 ounce
16 drams
28 grams

1 pound (16 ounces)
453.6 grams

1 pound (2 cups liquid)

2.20 pounds
1 kilo

LINEAR LENGTH
CENTIMETERS

1 inch
1 foot
1 yard
1 meter
2.54 centimeters
30.48 centimeters
91.44 centimeters
39.37 inches

LIQUID MEASURE
MILLILITERS

1/4 teaspoon
1/2 teaspoon
3/4 teaspoon
1 teaspoon
1 1/4 teaspoons
1 1/2 teaspoons
1 3/4 teaspoons
2 teaspoons
1 tablespoon
2 tablespoons
1.25 ml
2.5 ml
3.75 ml
5.0 ml
6.25 ml
7.5 ml
8.75 ml
10.0 ml
15.0 ml
30 ml


LITERS

1/4 cup
1/2 cup
3/4 cup
1 cup
1 1/4 cups
1 1/2 cups
2 cups
2 1/2 cups
3 cups
3 1/2 cups
4 cups
4 1/2 cups
5 cups
5 1/2 cups
0.061
0.121
0.181
0.241
.31
0.361
0.481
0.61
0.721
0.841
0.961
1.08
1.21
1.321